After five years of accelerated weight gain, I have recently begun a weight loss challenge. This blog is intended to document my journey from beginning to end, rather than start at a point of excelled progress because I feel like that can be discouraging for those just starting out. I have taken a risk to begin blogging now so my readers and I can work at it together. I will post recipes and exercise regimes that I am currently doing day to day. We can do this!
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Wednesday, 7 August 2013
Remember this...
The question is, what will make you happier: that chocolate bar, albeit delicious, or the body you've always wanted?
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